April 4, 2025

Teaching your kids how to ride

Whether you do it on your own or seek help, here’s some great advice and resources courtesy of Jen Parker, co-organizer of Kidical Mass Halifax.

Whether you do it on your own or seek outside help, here’s some great advice and resources courtesy of Jen Parker, co-organizer of Kidical Mass Halifax:

My basic tips, that don’t get covered in most “learn to ride” content are: 

  • make cycling fun for your kid

  • have patience with their learning curve (so that it can continue to be fun for them) 

I’m “playing the long game” with my kid’s cycling skills. I want him to love it for life, because I know it’s good for his independence and for the planet. So, in that sense, I am a firm believer that learning to ride is more than just the physical aspect of pedalling a 2-wheeler for the first time. As a parent, I provide the means (a bike) and opportunities to practice (when we ride as a family, or with our bike bus), but let my kid lead (e.g. how long to practice/how far to go, etc.)

That being said, I’ll add the following resources:

Cycle NS has a “Learn to Ride” program for all ages, which is separate from HopOn. It’s for all ages, but may be cost prohibitive, because it seems like 1:1 instruction.

Two Wheeling Tots website has great step-by-step instructions

Active for Life articles:

How to teach your child to ride a bike

New Cyclists Developing Confidence

When Can Kids Ride Bikes Independently

Activities to Improve Riding Skills

Riding the trails at Shubie Park (Dartmouth) or practicing on the pump track there could be helpful and keep it fun. The Railyard in Truro has a pump track and skills area.